Vital Energy Chiropractic

Home
About
Services
Our Team
Contact
Corrective Exercises
Frequently Asked Questions
Testimonials
More

Use tab to navigate through the menu items.

Schedule an Appointment

Existing Patient Portal

Caution: Only perform the exercises that have been specifically prescribed to you by your chiropractor.

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Cervical Traction Stretch

03:09

Cervical Traction Stretch

Dr. Tony Nalda explains the Cervical Traction warmup www.maximizedliving.com

Praying Mantis Exercise

01:33

Praying Mantis Exercise

Dr. Tony Nalda explains the Praying Mantis Exercise www.maximizedliving.com

Pettibon Connecting Cervical Traction to Door Stop

03:06

Pettibon Connecting Cervical Traction to Door Stop

Trying to figure out how to connect your Pettibon Cervical Traction to the Door Stop? Here's a quick tutorial to help you out.

Wobble Cushion

03:43

Wobble Cushion

Dr. Tony Nalda explains the general Wobble Cushion Exercise www.maximizedliving.com

Cervical Extension Exercise

01:26

Cervical Extension Exercise

Dr. Tony Nalda explains the Cervical Extension Exercise www.maximizedliving.com

Lumbar Extension Exercise

01:23

Lumbar Extension Exercise

Dr. Tony Nalda explains the Lumbar Extension Exercise www.maximizedliving.com

Alar Ligament Exercise

02:37

Alar Ligament Exercise

Dr. Tony Nalda explains the Alar Ligament Exercise www.maximizedliving.com

Cervical Dorsal Exercise

01:39

Cervical Dorsal Exercise

Dr. Tony Nalda explains the Cervical Dorsal Exercise www.maximizedliving.com

Cervical Flexion Exercise

01:45

Cervical Flexion Exercise

Dr. Tony Nalda explains the Cervical Flexion Exercise www.maximizedliving.com

L5 Spondylo

01:51

L5 Spondylo

Dr. Tony Nalda explains the L5 Spondylo Exercise www.maximizedliving.com

Psoas Stretch Exercise

01:37

Psoas Stretch Exercise

Dr. Tony Nalda explains the Psoas Stretch Exercise www.maximizedliving.com

Progressive Foam Rolls

03:00

Progressive Foam Rolls

Dr. Tony Nalda explains setup for Progressive Foam Rolls www.maximizedliving.com

Chest Expander Exercise

01:30

Chest Expander Exercise

Dr. Tony Nalda explains the Chest Expander Exercise www.maximizedliving.com

Subscribe Form

(406) 443-8060

©2020 by Vital Energy Chiropractic. Proudly created with Wix.com